Holistic Rainbows
Reflexology & Pranic Healing for health, relaxation and renewal
Restore the balance in your life
Ersilia Di Nitto is an award-winning Clinical Reflexologist based in central London and founder of Holistic Rainbows.
As an expert in full-body Reflexology and Energy Healing, she provides bespoke in clinic sessions, as well as private consultation and treatment in the comfort of your own place throughout London and worldwide.
Holistic Ethos
By embracing the 'strength of gentleness', Ersilia works with the understanding that physical, emotional and mental wellbeing are inseparable.
Specialising in full-body Reflexology and Pranic Healing, Ersilia expertly blends traditional and modern techniques with a gentle approach, providing therapeutic plans tailored to your unique needs, for lasting holistic health.
Beyond individual care, Ersilia also collaborates on workplace wellness initiatives, educational workshops and international retreats.
Gentle care
As a result of health-related reasons or just a personal inclination, everybody endures discomfort and pain differently and treatments don't need to be painful in order to be effective. A gentle approach to wellbeing involves a light and rhythmic pressure, or a subtle no-touch energy balancing. Unlike a forceful manipulation, a soothing stimulation emphasizes a mindful connection working with the body's natural responses A non-invasive touch promotes a deeper state of relaxation, encouraging the body's natural healing processes without force. .
Not just for the feet
It may come as a surprise to some, but different forms of Reflexology exist with the main ones being: Foot, Hand, Ear, Facial and Cranial Reflexology. Reflexology is a powerful therapy in itself and when more modalities are combined in the same session, the overall benefits can be outstanding.
My exclusive Reflexology Menu includes a selection of signature treatments in which all Reflexology types are expertly combined, to address various aspects of the body-mind, more effectively. The synergy of different Reflexology modalities enhances the therapeutic outcome, producing faster and greater results, that last longer.
Balance
In Reflexology and Pranic Healing the client is treated holistically, in other words, any treatment and advice takes into account the profound synergy between body, mind and emotions. Symptoms have a positive meaning as they tell us that one or more of these aspects are out of balance. By moving beyond surface-level symptoms, these modalities help you bridge the gap between physical resilience and inner peace. Healing is a journey of restoration and my practice supports you to restore your natural balance.
Relaxation
Reflexology can induce a deep state of relaxation, which improves the effectiveness of the treatment. Relaxation can help to: relieve muscle tension and chronic pain, reduce stress and anxiety, improve focus and mood, slow the heart rate and breathing rate, improve digestion, lower blood pressure, control blood sugar, boost the immune system, balance the endocrine system, aid circulation, increase the flow of nutrients, oxygen and energy to all parts of the body and remove toxins. By clearing energetic blockages Pranic Healing further deepens this restorative state, promoting a profound sense of renewal.
Health
Health is an ongoing process of renewal not a permanent state of perfection. The key to health is to understand ourselves, enhancing our strengths and minimizing all those behaviours that drain our innate energy. The patient represents the most important part of the healing process. While they are not a cure, Reflexology and Pranic Healing can be particularly helpful in managing many health conditions, especially constant or recurring ones that we might have come to accept over time as being a normal part of life.
Promote deep relaxation
Balance emotions
Improve general well-being
Improve sleep
Uplift mood
Help relieve tension and pain
Reduce stress and anxiety
Reflexology and Pranic Healing are great allies to relax the body and mind, helping to restore a state of balance known as homeostasis.
Treatments Menu
First Treatment
The first session starts with a health consultation followed by an investigatory Reflexology treatment to kickstart your wellbeing journey.
Combining different Reflexology modalities, each treatment is tailored to your needs and targets different aspects of the body/mind.
First Session: £100 - 60 mins
Single follow-up: £100 - 60 mins
3 follow-ups: £285 (Save £15)
Add-on: 24k Gold ear seeds £10
GOOD FOR:
First time clients looking for support with an existing health condition or individuals seeking a complete reset and restorative maintenance.
HOW TO PREP:
To maximize your hands-on healing time, please fill out your consultation form online prior to your visit. This ensures that your session is focused entirely on your treatment and bespoke wellbeing goals.
Full Body Reflexology
Embark on a sensory journey of pure bliss. A unique Reflexology experience that blends the therapeutic effects of Facial, Hand, Foot, Cranial, Auricular Reflexology and Ear seeding.
A signature full body treatment enriched with a CBD-infused balm. Ideal to explore all the nuances of Reflexology.
£130 - 90 mins
24k Gold ear seeds included
GOOD FOR:
First time or returning clients looking for a daytime getaway, nourishment of mind, body and spirit. Monthly/Weekly maintenance.
HOW TO PREP:
Please let me know if there are any medical changes to your medical record and ensure there isn't any new medical condition or changes to medication.
For Facial Reflexology only: no Fillers and/or Botox for 3 weeks before.
Foot, Hand & Ear Combination
Experience holistic healing and restore your healthy balance with this signature Hand, Foot & Ear Reflexology combination, designed around your wellbeing needs and concerns.
The synergetic stimulation of the feet, hands and ears produces more effective results in the physical, emotional and mental recovery.
£130 - 90 mins
24k Gold ear seeds included
GOOD FOR:
First time or returning clients looking for support with an existing health condition or seeking for a deeper reset. Monthly/Weekly maintenance.
HOW TO PREP:
Please let me know if there are any medical changes to your medical record and ensure there isn't any new medical condition or changes to medication.
Head in Heaven Reflexology
Cranial, Facial and Ear Reflexology is a match made in Heaven. A signature combination treatment designed to encourage the release of physical and emotional blockages.
Acknowledging that each person is unique, caring for the individual needs and allowing the mind-body system to self-regulate and heal.
£130 - 90 mins
24k Gold ear seeds included
GOOD FOR:
First time or returning clients looking for support with an existing health condition or seeking for the perfect urban escape. Monthly/Weekly maintenance.
HOW TO PREP:
Please let me know if there are any medical changes to your medical record and ensure there isn't any new medical condition or changes to medication.
Facial Reflexology
A specialist modality focused on the face where thumbs and fingers techniques are combined with crystal tools to promote multiple health and aesthetic benefits.
Facial Reflexology has traditionally been used in many countries around the world to support mind and body wellbeing.
First Session: £100 - 60 mins
Single follow-up: £100 - 60 mins
3 follow-ups: £285 (save £15)
Add-on: 24k Gold ear seeds £10
GOOD FOR:
First time or returning clients looking for support with an health condition or desiring to promote deep relaxation. Monthly/Weekly maintenance.
HOW TO PREP:
Please let me know if there are any medical changes to your medical record and ensure there isn't any new medical condition or changes to medication.
No Fillers and/or Botox for 3 weeks before.
No Makeup, ideally.
Ear Reflexology
Concentrating on the ears this ancient form of therapy combines specific thumbs and fingers motions, the use of ear probes and the application of 24k Gold ear beads.
The ear is considered a microcosm reflecting the entire body where specific points can be stimulated to encourage healing.
First session: £100 - 60 mins
Single follow-up: £100 - 60 mins
3 follow-ups: £285 (save £15)
24k Gold ear seeds included
GOOD FOR:
First time or returning clients looking for support with an health condition or seeking for a replenishing cocoon of wellbeing. Monthly/Weekly maintenance.
HOW TO PREP:
Please let me know if there are any medical changes to your medical record and ensure there isn't any new medical condition or changes to medication.
Jewelry needs to be taken off for the duration of the treatment.
Cranial Reflexology
Rooted in ancient healing traditions and somatic bodywork this powerful Reflexology technique focuses on the head and stimulates specific cranial reflex points.
A unique nurturing treatment which blends feather light holding pressure, tapping, rubbing and gentle massage techniques.
First session: £100 - 60 mins
Single follow-up: £100 - 60 mins
3 follow-ups: £285 (save £15)
Add-on: 24k Gold ear seeds £10
GOOD FOR:
First time or returning clients desiring to elevate their physical, mental and emotional wellbeing. Monthly/Weekly maintenance.
HOW TO PREP:
Please let me know if there are any medical changes to your medical record and ensure there isn't any new medical condition or changes to medication.
No Botox for 3 weeks before.
No recent Facelift - wait for 3 months.
My locations
- Belgravia: Light Centre, 9 Eccleston Street, SW1W 9LX
- Monument: Light Centre, 36 St Mary At Hill, EC3R 8DU
- Marylebone: Light Centre, Unit 4, 10 Portman Square, W1H 6AZ
- Old Street: Light Centre, 5 Singer Street, EC2A 4BQ
- Knightsbridge: Mandarin Oriental - The Lanesborough Club & Spa
Home visits: I also offer private consultation and treatment throughout London. Areas include, and are not restricted to, Belgravia, Battersea, Canary Wharf, Chelsea, Covent Garden, Fitzrovia, Green Park, Greenwich, Holland Park, Kensington, Knightsbridge, Marylebone, Mayfair, Notting Hill, Pimlico, St. James's, Victoria, Westminster.
Workplace Health and Wellness programmes: promote Employee Wellbeing with dedicated Reflexology workshops and treatment plans. Get in touch to discuss a partnership.
International visits and collaborations: I provide premium Reflexology services worldwide, to meet the unique individual needs of a global clientele.
Fees & availability
- Belgravia|Monument|Old Street Clinics - First treatment £100 (60 mins), follow-ups £100 (60mins) or £95 when you buy a pack of 3 sessions. Signature treatments: £130 (90 mins). Add-on: Ear seeding £10.
- Marylebone Clinic - All bookings at this venue incur an additional fee and discounted packs are not available at this site.
- Home visits - £120 (60 mins), £140 (90 mins). Packs: 5 sessions (60 mins) for £550|3 sessions (90 mins) for £390. Discounted rates when booking for 2+ people at the same address.
- Mandarin Oriental Hyde Park | The Lanesborough Club & Spa For bookings at these venues, please visit their respective websites.
- Workshops | Corporate Reflexology | Retreats - Upon request.